Cait Donovan
Cait Donovan — burnout expert, speaker, author, and host of FRIED The Burnout Podcast, whose approach blends modern biobehavioural health science with Chinese medicine.
More from Cait Donovan
- Website: caitdonovan.com
- LinkedIn: linkedin.com/in/caitdonovan
- Fried: The Burnout Podcast: fried.caitdonovan.com
- Instagram: instagram.com/caitdonovanspeaks
Episodes (3)
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Their segments in this episode (10)
- being real on linkedin and the ethical gray zone of personality tools
- diagnosing workplace culture and psychosocial risk factors
- generational myths vs managing early career employees
- introduction to the special episode and leanne s guest appearance on fried
- occupational psychology vs medical science in burnout research
- psychosocial risks vs culture which comes first
- recognising incivility and emotional manipulation
- right parcel wrong address bad fit vs true toxicity
- self reflection feedback and wrap up with takeaways
- the middle manager crisis and teaching prosocial skills from day one
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Their segments in this episode (2)
EP 185 · 3 April 2025
Burnout Isn’t Your Fault (But Here’s How You Fix It), with Cait Donovan
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Their segments in this episode (10)
- cait donovan s mission to end burnout culture
- cait s free self diagnosis exercise and words of wisdom
- nervous systems weakness and why it s not about toughness
- the collective sense of loss in today s workplace
- the current state of burnout in 2025
- the family bucket under strain
- the six buckets of burnout explained
- values misalignment where companies say one thing and do another
- why pointing fingers at companies misses the point
- why resilience is never individual