Shaughna Brown
England Rugby International
Shaughna is an England Rugby International who joined the show to explore the champion mindset. Drawing on her experience in elite sport, she discussed building resilience, staying mentally fit, and translating sports communication into leadership in the workplace.
More from Shaughna Brown
- Instagram: instagram.com/shaunaghbrown
- X (Twitter): twitter.com/shaunaghbrown?lang=en
Episode
EP 65 · 17 November 2023
How to Unlock the Champion Mindset: Sports, Leadership, and Mental Health
0:000:00
Their segments in this episode (9)
- adversity you can t have a win without a few losses
- clarke s story recurrent depressive disorder and multiple suicide attempts
- keeping ourselves mentally fit
- meet the champions pip hare clarke carrie carlisle shaughna brown
- the weird paradox of how we talk about people after they die
- three takeaways for leaders from clarke carrie s experience
- translating sports communication to business meetings
- treating symptoms vs looking at underlying causes
- what drives a champion mindset