Truth, Lies & Work

# saying no

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41:10How to say no (and survive the discomfort)Al Elliott: Yeah Dr Rachel Morris: So, trying to give a reasonable answer when you're in your sympathetic nervous system, while you're in your threat zone, it's not going to work. So, just buying yourself some time, takiEP 327 · 13 Aug 2026·interview· 41:10–46:20

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