Truth, Lies & Work

The award-winning podcast · HubSpot Podcast Network

Behavioural science meets workplace culture.

UK's #1 Management Podcast. Hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott — evidence-based insight plus lived experience, twice a week.

150k

downloads / month

4M+

total downloads

#1

Management (UK)

#2

Business (UK)

Guests from the world’s most recognised organisations

Tap any company to hear the guest from it.

Big names, real conversations

Marquee names who’ve shared their expertise on the show.

Latest episode

Open episode page →

EP 336 · 15 September 2026

Does the office actually improve collaboration? PLUS! Technostress, Instagram cringe and nightmare bosses., with Danny Wareham

Does the office actually improve collaboration? PLUS! Technostress, Instagram cringe and nightmare bosses., with Danny Wareham

0:000:00

New episodes twice a week — never miss one

Recent episodes

View all 340 →
EP 335

How storytelling saved Jurassic Park's company, with Corey Rosen

with Corey Rosen · 46:00

Corey joins Al and Leanne to share the moment his old boss, legendary stop-motion animator Phil Tippett, called an all-hands meeting everyone assumed meant layoffs — and instead told a story that changed the entire mood …

0:000:00
EP 334

Overthinking, holiday hoarding and Gail's menopause plan. PLUS! Can you bank sleep?

· 56:16

- `6:51` Story 1 — Mindflex: AI for overthinkers - `15:45` Story 2 — The "holiday hoarding" crisis…

0:000:00
EP 333

How to never have an argument at work again, with Lawyer turned peacemaker, Doug Noll

with Doug Noll · 45:27

Doug joins Al and Leanne to explain how "affect labeling" and nervous system leadership can de-escalate even the most explosive conflict. He shares the fascinating neuroscience behind why conventional active listening fa…

0:000:00
EP 332

Things We Got Wrong: 4 Years of Terrible Workplace Predictions, Summer Sessions #6

· 50:21

- `[0:02]` Intro — the final Summer Session - `[0:47]` HubSpot AI ad…

0:000:00
EP 331

"Trapped in a Life Built Around Other’s Expectations? Here’s the Way Out" - Leanne & Al on Unbehaved podcast

· 59:24

- `0:02` Intro — a different kind of episode - `1:29` How we met: Samaritans, 4AM, and a call that changed everything…

0:000:00
EP 330

(VERY) Unfiltered HR Confessions. Summer Sessions #5, with Emma Djemil

with Emma Djemil · 55:53

Then, Emma joins Al and Leanne for a round of raw, anonymous HR Confessions sourced straight from the depths of Reddit and online forums. From employees peeing out of car windows and a 7-hour bathroom standoff, no topic …

0:000:00
EP 329

Toxic or Just a Bad Fit? How to Tell the Difference at Work with Cait Donovan [Fried: The Burnout Podcast]

· 1:00:43

If you've ever wondered why workplace stress persists despite wellness initiatives, or how to tell a genuinely toxic workplace from one that's just a bad fit — this honest, no-bullshit conversation is for you. (Al and Le…

0:000:00
EP 328

Am I the Workplace A**hole? Summer Sessions #4, with Dr Jake Tuber

with Jake Tuber · 53:55

- `0:02` Intro — coarse-language warning & Summer Sessions welcome - `3:03` Introducing Dr Jake Tuber (and the US vs UK August debate)…

0:000:00
EP 327

Top 5 Tips to Actually Switch Off This Summer, with Dr Rachel Morris

with Rachel Morris · 56:23

Dr Rachel Morris joins Al and Leanne to explore why high achievers struggle to rest, how summer can inadvertently trigger burnout, and five practical strategies to genuinely recharge before September. From the "Responsib…

0:000:00
EP 326

We Play Corporate Family Fortunes with Danny Wareham! Summer Sessions #3

with Danny Wareham · 54:30

Expect heated debates on the most irritating office habits, the work social activities everyone secretly avoids, the weirdest things ever found in a desk drawer — and a surprisingly deep dive into whether a Christmas mov…

0:000:00

Nice things people say

Just a small selection of the lovely things people say about our podcast!

"I have to say this is truly, truly why I fell in love with your show. I found your show and could NOT stop thinking and talking about your camaraderie, warming personalities, and absolute brilliance."
Marie Shehadi

Marie Shehadi

HubSpot

"Absolutely love this podcast. Through personal anecdotes, backed facts and casual banter this podcast achieves a brilliant balance of being both extremely informative and enjoyable. I highly recommend to any HR specialists looking to up their game!"
Agatha Lobban

Agatha Lobban

Pirkx

"Love how Leanne & Al masterfully blend theory and practice for actionable advice. H/T to the amount of work they continue to do for this quality production."
Sarah Chen-Spellings

Sarah Chen-Spellings

VC, Beyond the Billion

"Leanne and Al do a wonderful job with the show, and I've really enjoyed it. The show is well produced, brings expert advice, and the hosts ask excellent questions. Keep up the great work!"
Nick Korte

Nick Korte

VMware

"We recommend this podcast to our coaching community to stay up-to-date on the latest organisational challenges and learn more about building high-performing cultures."
Lucy Mullins

Lucy Mullins

#RideTheWave Coaching

"I love the combo of levity and gravity. Leanne and Al are masterful at bringing that into their show. They make it approachable and applicable and, yes, even fun. Highly recommend, especially for anyone who wants to create better workplace cultures."
Jim Young

Jim Young

Men's Burnout Coach

Podcast reviews

2,100+ five-star reviews on Spotify

4 Jun 2026

Funny and Smart

Listenerjj

Exceptional show!

19 May 2026

Great crew

Ahendon2020

Fabulous conversations that find a way to hit home all the time.

13 May 2026

Love this pod!

The Naked Room

So grateful to have gotten connected with Leanne and Al. Two of the greatest! I love this podcast. So many great insights!

30 Apr 2026

On point!!

Meredith_Jones

As someone who works in HR and leadership development, I'm always looking for good workplace culture content. This one gets it right! I recommend this to leaders who want to improve their organization through their people.

9 Mar 2026

Insightful, practical, and refreshingly honest

Andieo1997

Truth, Lies and Work is one of those podcasts that manages to be both thoughtful and practical at the same time. The hosts don’t just talk about workplace culture in theory. They dig into the real dynamics that shape leadership, employee engagement, and how organizations actually function day to day.

22 Jan 2026

Real Talk

Homeowners 222

I loved the episode on measuring company culture like a metric. Deeper relationships are definitely where we’re headed.

See all reviews on Apple Podcasts ↗

Browse by topic

Curated themes plus every topic the show has covered — burnout, AI at work, leadership and more, each with the most relevant episodes and clips.

Guest directory

297 experts and leaders who've joined the show, with bios, links and every episode they've appeared on.

Segments

Every workplace moment in one place — news round-ups, Workplace Surgery, Truth or Lie, and hot takes.

Subscribe