70: How to Keep Calm Using Mindfulness (Part 2 of 2)
This week in part 2 of 2, we delve into the transformative power of mindfulness this festive season
This week in part 2 of 2, we delve into the transformative power of mindfulness this festive season
This week, we delve into the transformative power of mindfulness! This episode is a guide to enhancing individual well-being during the festive season.
In this episode, we’re joined by Chris Savage, the innovative founder and CEO of Wistia.
With the expertise of our special guests from the BBC and RSPCA, we explore the various forms and nuances of trauma that can permeate work environments.
In this episode, we dive deep into the world of hospitality, restaurant culture, and the changing landscape of the food industry.
In this episode, we dive deep into the world of sports, leadership, and the critical aspect of mental health.
The Future of Work and Building Businesses with Michael Girdley
In this episode, we’re peeling back the curtain on what the global leaders know about 2024 that you might not.
Today, we’re taking our DEIB conversation to the next level. We’ll explore what it truly means to be an ally, the importance of fostering a sense of belonging, and the pitfalls of DEI washing.
We’re diving deep into the future of mental health at work, exploring the key takeaways from the recent MAD World Summit.