70: How to Keep Calm Using Mindfulness (Part 2 of 2)
This week in part 2 of 2, we delve into the transformative power of mindfulness this festive season
Mental Health
69: How to Keep Calm Using Mindfulness (Part 1 of 2)
This week, we delve into the transformative power of mindfulness! This episode is a guide to enhancing individual well-being during the festive season.
60: Behind the Smiles: Our Mental Health Journey
Today, on World Mental Health Day, we’re taking a step back from our usual format to share something deeply personal – our own mental health journeys.
Ep41: Neurodiversity 101: Creating Thriving Workplaces For All Minds
This week we’re talking about neurodiversity, and asking and answering the questions you might have as a leader (including the ones you may be afraid to ask!)
Ep40: Building Resilient Workplaces: The Triple Defence Approach to Mental Health in Action
Mental Health Awareness is just the start. Real change requires action!
Ep37: The Watercooler Conference: Key Takeaways for Building Thriving Workplaces
Just 48 hours. 29 experts. 2 hosts. 1 mission: To help you build amazing workplace cultures where people, and businesses, thrive.
Ep33: Wellbeing for All: How pirkx & Stella Smith are Redefining Employee Benefits
Welcome to the first episode of our Founder Story Series. We’re thrilled to welcome CEO and Co-Founder Stella Smith to the Podcast.
Ep30: Don’t be an A**hole: Rule #1 of leadership
We’ve all had THAT boss. But according to the data, 60% of us might be one of them…
Ep22: The Untold Heartbreak of Male Leaders with Jim Young
This is an open and honest conversation about men’s mental health. Centuries of social conditioning have created a stigma around men’s mental health and burnout…
Ep10: What is Imposter Syndrome REALLY?
Today, we’re going to dive deep into the famous ‘condition’ and figure out the truth, and lies, behind an affliction that some research suggests affects up to 82% of the population.